Hi fellas,
I remember that in one of BDs books (can't remember which one though), BD lists the supplements he uses.
Can anybosy recall them? Or does anybody have a list of revommendations accompanied by the reasons why each supplement is helpful.
As a vegetarian the only supplement I currently take is Vitamin B12. During winter time I add Vitamin C to prevent a cold.
However, my hair is thinning amd I would like to extend the time that I have with it.
Looking forward to your responses.
Best,
TL0
I remember that in one of BDs books (can't remember which one though), BD lists the supplements he uses.
Can anybosy recall them? Or does anybody have a list of revommendations accompanied by the reasons why each supplement is helpful.
As a vegetarian the only supplement I currently take is Vitamin B12. During winter time I add Vitamin C to prevent a cold.
However, my hair is thinning amd I would like to extend the time that I have with it.
Looking forward to your responses.
Best,
TL0